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There is no universal blueprint as to how you should backpack. We all have our own motivations, needs, and levels of experience.
Trekking poles and hiking sticks are standard equipment for walkers, hikers, and backpackers looking for balance and mobility.
We often list ‘Trekking Poles’ on our Packed 4 Adventure gear lists, and just as often get asked the question- ‘Do I really NEED trekking poles?’